Sponsored Links: Teebillz is on a 14 days Mental health Awareness campaign which he started yesterday. Yesterday, he shared a quote on Instagram addressing mental health, and also questioned why Nigerians are afraid and ashamed to discuss such issue. Read what he posted today after the cut.... "MENTAL HEALTH includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. MENTAL HEALTH is important at every stage of life, from childhood and adolescence through adulthood. Over the course of your life, if you experience mental health problems, your thinking, mood, and behavior could be affected. Many factors contribute to mental health problems, including: * Biological factors, such as genes or brain chemistry * Life experiences, such as trauma or abuse * Family history of mental health problems - Mentalhealth.gov Hopefully we can stop using stigma as a fence from getting help and also not let others influence our thoughts. Mental illness is not a life choice, but ignorance and stigma are.... #MentalHealth #MentalHealthAwareness #14daysMHA #Day2 Kindly repost with #SayNO2Ignorance&Stigma"I am glad you enjoyed my story. Visit us at www.LailasBlog.com to stay updated with more interesting/exclusive news like these. Click HERE now to do that.